Day 7 -
B: shake with skim milk, orange
S1: rice cake with natural PB, blueberries
L: turkey burger on english muffin with lettuce and mustard, orange
Workout - Jillian's Ripped in 30
Recovery - Glass of 1% chocolate milk
S2: nonfat lemon yogurt, blueberry special k cereal
D: greens with grilled chicken breast, strawberries, blueberries and lowfat rasberry vinaigrette. It was a super yummy salad and only took a couple minutes to put together!
B: shake with skim milk, orange
S1: rice cake with natural PB, blueberries
L: turkey burger on english muffin with lettuce and mustard, orange
Workout - Jillian's Ripped in 30
Recovery - Glass of 1% chocolate milk
S2: nonfat lemon yogurt, blueberry special k cereal
D: greens with grilled chicken breast, strawberries, blueberries and lowfat rasberry vinaigrette. It was a super yummy salad and only took a couple minutes to put together!
Have to be up super early the next two mornings in a row which is going to be a challenging way to wrap up the challenge - looking forward to it though!
Not much to report today - in a bit of a funk today but I will not let that stop me from sticking to the challenge...although it may make my blog a bit shorter tonight. :)
Night all!
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